Have you ever wondered about what your body is doing during a day? Here’s a full list with all hours and your actions of your organism:
04:00: Your body reaches its minimum potential. The most of time, arrests are made at this hour.
05:00: Melatonin’s level on the blood begins to drop. Your body starts to realease many hormons.
06:00: Pulse and body temperature are raising. At this hour is multiplying the number of heart attacks.
07:00: Your body is extremely sensitive to pain and cold.
08:00: Body releases sexual hormons.
09:00: Here comes the moment for the hard work.
10:00: Optimal focus capacity, heart and circulation system supports effort at their maximum.
11:00: Yield begins to drop dramatically
12:00: Gastric acid productions is raising.
13:00: Body reaches minimum efficiency. Is a perfect time to take a nap.
14:00: Taste and smell senses are at their maximum level. Pain sensibility is low.
15:00: Perfect time for study.
16:00: Temperature and pulse of the body reaches the maximum point. It is the perfect time to go to the gym.
17:00: Bad mood and depression.
18:00: Body starts to regenerate.
19:00: The best moment for hand-made actions.
20:00: Defense capacity of the immune system drops.
21:00: You are hungry.
22:00: The body starts to get tired. It’s time to go to bed.
23:00: Pregnant women start to feel pain.
00:00: Focus capacity is very low. Car accidents are often happening at this hour.
01:00: Your liver is working hard.
02:00: Your body is calm. Tension and pulse are at the lowest levels.
03:00: Now is multiplying number of suicides.
*Note: This post was created by taking an example of the average man. Many informations may vary.