Healthy lifestyle prevents cancer and others diseases

When it comes to cancer, prevention is definitely the best way forward. We want to share with you of the best cancer prevention methods.

Cancer is a deadly disease. People suffering from cancer go through some pain like no other.

The treatment involves procedures like chemotherapy and radiation.
During the severe treatment, it is vitally to stay healthy. The best way of doing that is to eat right.

 

Ginger – Recent study shows that ginger is 10000 stronger than chemo. It was proven that it is more effective that some cancer treatments. Ginger helps you to prevent cold and flu, to reduce arthritis pain, to control diabetes, treats morning sickness and much more.

Dandelion Tea  has a powerful effect on cancer cells. They are a good source of potassium, fiber, Vitamin K, A, C, B6, calcium, iron and magnesium.

Goji berries are a good source of vitamins and minerals like iron, zinc, antioxidants, vitamin C, A and fiber. Be sure you buy goji berries from a reputable source, even they tend to be expensive. People who use goji say that they have more energy, quality of sleep, ability to focus and calmness.

You can fight and prevent the cancer from the inside. Green tea, turmenic, cinnamon, garlic, cayenne pepper, cannabis oil, dragon fruit, grapes, avocados are just a few that can destroy cancer cells.

Cucumber is a good source of cucurbitacin B, a powerful anticancer compound. Cucumber juice contains a hormone which is needed by pancreatic cells for producing insulin.

Foods to avoid: wheat, red meat, processed foods, sugar and artificial sweeteners, pastries, microwaved food and anything with artificial color and flavor.

Quit smoking – Take the fist step: set a stop date and then quit. Tabacco is a killer. More than 90% of all lung cancer cases are caused by smoking.
Sleep more – Less than 6 hours of sleep per night increase your risk to have colon cancer.
A healthy diet, regular exercise, plenty of water, limiting the alcohol is just what you need to do to live a happy and long life.

Of course there are many more treatments, but these are just a few that we thought might help.